staying awake in the darkness | Gluten-Free Girl
‘I read this little piece a few days ago about a man named Fauja Singh, who ran his first marathon recently. He’s 100 years old. Asked what his secret is to a long life, he replied: “The secret to a long and healthy life is to be stress-free. Be grateful for everything you have, stay away from people who are negative, stay smiling and keep running.”
I’m not running anymore; I like walking instead. But this secret? Sounds good to me. I think I’m only going to add “…gather your friends around you with food.”
This is a great way to stay awake in the darkness.’
3 months ago